Skip to content
World Culture UK

I'm the Ruler of Winter Sniffles – and I'm Able to Share with You How to Avoid One

Around this period last year, I was participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, but now, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

Their Take of the Singers

Upon referencing the party, this trio of troubadours in the waiting area did two things. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was something of an obsession for them. I understand that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My symptoms persist. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.

Dealing With Blocked Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before giving up. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. When I started college, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you dear. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

So no, I despise catching colds and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She directed us to sanitize hands regularly all winter long as far as I could deduce in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of Vicks First Defence into both nostrils – even if healthy. Extreme. I appreciated it. Moreover, she mandated a second dose later with additional bursts of the solution.

What Happened Next

I was in. And I can report I didn't sniffle all winter. There were downsides: the many containers I acquired, misplaced, repurchased, rediscovered, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Still, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I’m ready for battle.

The writer

Claire Lewis

A cultural anthropologist and writer passionate about documenting global traditions and their impact on modern societies.

World Culture UK

Type to search articles.